trains you to move with openness and awareness,
liberating personal power and joy.

With smart breathwork, challenging poses and beautiful yoga flows you'll refashion your relationship to energy.  Your personal power, creativity and openness will be expanded by new insights into the art of yoga.  In time, an appreciation of your body’s inner life will translate into new connections to your world.

This isn't a typical yoga. There's a beauty and wisdom in Prasana Yoga that is completely unique and completely practical. You will magnify your personal energy, discover how to move, and learn to stand your ground.